It’s that tough time of year, where everything seems more important than your workouts. Your life is much busier, with holiday parties etc., so your workouts can fall off of your calendar.

What should you do?

Compromise.

Definitely go to those parties and gatherings, but don’t make the events about the food. Focus on the company. This will be easier on your health and your waistline. Sure, you can enjoy a cookie here and there, but try not to hunker down on that tray of gingerbread men.

Your workouts? Make them a priority. I know it’s hard to do when there are 8 million things to be done, but think about it this way: They will decrease your stress level when you fit them in, making the holiday season a little less stressful. You’ll also be able to feel less guilt when you reach for a reindeer shaped sugar cookie.

Make it happen!